What is Hardline Creatine 100% Micronized?
Hardline Creatine is a creatine product consisting of 100% pure micronized creatine monohydrate.Creatine in micronized form has a faster absorption.Hardline Creatine can help keep 100% Micronized ATP (energy) in the muscles longer.
How to Use Hardline 100% Micronized Creatine During Loading Period?
Powder Usage: The use and loading of creatine monohydrate is recommended as a 6-week usage period followed by a 1-week rest period. Loading 4x5 g (20gr per day) in the first week, next 2nd-6th. 5g of daily use in weeks is used as a 7-week rest period or as prescribed by your healthcare professional.
Intermediate Level
Mix 1 portion (1 teaspoon, 5g) with a glass (200 mL) of water and take it before training.